He sesame oil It is a natural product with multiple health benefits, The skin and hair. Here are some of its main benefits:

🔹 Health benefits:

• Rich in antioxidants 🛡️: Contene sesamol y sesamina, They help fight oxidative stress and protect cells.
• Favors cardiovascular health ❤️: Its unsaturated fatty acid content helps reduce bad cholesterol (LDL) and increase the good (HDL).
• Regulates blood pressure 🩸: Its high magnesium content and healthy fats contributes to maintaining balanced pressure.
• Natural anti -inflammatory 💪: Ideal for relieving muscle Dolores, Arthritis and inflammatory conditions.
• Improves digestion 🌱: Stimulates intestinal transit and protects gastric mucosa, reducing problems such as constipation.

💆 Skin benefits:

• Deep hydration ✨: Your moisturizing capacity helps keep your skin soft and nourished.
• Anti-aging properties ⏳: Its antioxidants fight premature aging and wrinkles.
• Protection against UV rays ☀️: Works as a natural sunscreen, Although it does not replace the use of blockers.
• Healing and repairing 🩹: Helps to regenerate the skin in cases of wounds, burns and stretch marks.

🧖 Hair benefits:

• Strengthens and stimulates growth 🌿: Nourishes the scalp, promoting stronger and healthier hair.
• Reduces dandruff and dryness ❄️: Hydrates the scalp and fights the peeling.
• Provides shine and softness ✨: Works as a natural conditioner, leaving the hair more silky.